Pink Smoothie
Serves 2 Prep Time 10mins Ingredients 1 banana Handful fresh strawberries Handful fresh raspberries 1/2 avocado 1/2 cup blueberries 1 Tbsp coconut yoghurt 2 Tbsp
Serves 2
Prep Time 10mins
Ingredients
1/2 carrot
1/2 celery
Handful fresh spinach
Handful fresh kale
1 banana
1/2 avocado
1/2 cup blueberries
1 Tbsp natural yoghurt
1 Tbsp hemp seed flakes
1 tsp manuka honey
1 tsp chia seeds
1 tsp cacao powder
1 Tbsp hemp seed oil
250-300ml water
Place all ingredients into blender and mix thoroughly to your preferred texture.
Our tip
Add or take away any of our ingredients to put your own flavour on our healthy green smoothie.
Serves 2 Prep Time 10mins Ingredients 1 banana Handful fresh strawberries Handful fresh raspberries 1/2 avocado 1/2 cup blueberries 1 Tbsp coconut yoghurt 2 Tbsp
Serves 12 Prep Time 10mins Set Time 30-50mins Ingredients 2 cups oats 1 cup sunflower seeds 1 cup hemp seed flakes 1 cup pumpkin seeds
Serves 3-4 Prep Time 30mins Ingredients 1 pkt rice noodles 1 handful basil 1 handful mint 1 handful coriander 2 serrano peppers ¼ cup chopped
Serves 4 Prep Time 20mins Ingredients 4 cups sugar snap peas ½ large cucumber 1 small red bell pepper 2 medium mandarins 1 small red
