Plant Based Beet Patties
Serves 8 Prep Time 10mins Cook Time 20mins Ingredients 1/3 cup sunflower seeds 1/4 cup hemp seed flakes 2 medium beetroots 1 tsp sea salt
Try these seasonal hemp seeds recipes, and imbue everyday dishes with earthy, nutty, umami flavours.
All KANAPU foods are low allergen, low carb, keto-friendly, vegan, gluten-free and dairy-free.
Serves 8 Prep Time 10mins Cook Time 20mins Ingredients 1/3 cup sunflower seeds 1/4 cup hemp seed flakes 2 medium beetroots 1 tsp sea salt
Serves 20 Prep Time 10mins Refrigerate 10 – 20mins Ingredients 2 cups blanched almonds 1/4 cup hemp seed flakes 1/2 cup sesame seeds 2 Tbsp
Serves 2 Prep Time 10mins Ingredients 1/2 carrot 1/2 celery Handful fresh spinach Handful fresh kale 1 banana 1/2 avocado 1/2 cup blueberries 1 Tbsp
Serves 2 Prep Time 10mins Cook Time 10mins Ingredients – 1 pkt cherry tomatoes – 2-3 small/medium zucchinis spiralized Pesto Ingredients – 2 cups fresh
